Tango ladies, Fed up with losing your balance in your dancing? Do you sometimes get carried away and forget the fundamentals of your technique? Want to have more power, flexibility, and fun in your dancing? This video will help you nail your tango ochos so you can transform your dancing. Watch this video to learn: […]
Category Archives: Body
27
May
May
Feeling that you are often losing your balance when dancing but not sure why? Knees hurting after a milonga? Lacking power in your pivots? It might have to do with how your dissociate! This week, we will be covering enrosques in our classes, which depend a lot on dissociation. However, dissociation is often misunderstood, which costs […]
11
Apr
Apr
We hear so much about the importance of stretching after exercise that when I started going out to milongas, I was a bit dumbfounded about how to incorporate stretching into my tango practice (the milonga being a social space, it’s not really a space for stretching) So I would stretch after I got back home […]
05
Jan
Jan
If you’ve taken tango classes – or any type of dance class for that matter – you’ve probably heard about core muscles a few times. We’ve heard so much about abs, crunching and 6-pack abs that I remember being quite confused about what core muscles are…. I tended to over-contract my abs muscles instead of gently activating […]
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